Journal

Menstrual Leave & More: 4 Steps to a Period-Fri...
Creating a workplace culture that supports its menstruating employees is critical for employee health. Menstrual leave policies are one way to create more equitable workspaces, but there are many ways employers could support...
Menstrual Leave & More: 4 Steps to a Period-Fri...
Creating a workplace culture that supports its menstruating employees is critical for employee health. Menstrual leave policies are one way to create more equitable workspaces, but there are many ways employers could support...

Pondering The Pill vs IUD? Ask Yourself These 4...
There’s a lot to consider when weighing the pill vs IUD for birth control. This article is your guide to making the best decision for you and your body. Explore...
Pondering The Pill vs IUD? Ask Yourself These 4...
There’s a lot to consider when weighing the pill vs IUD for birth control. This article is your guide to making the best decision for you and your body. Explore...

How to Get Rid of Cramps From Period Fast: 6 Qu...
What helps with cramps from period pain isn’t always straightforward. Because all menstrual matters tend to be kept very hush-hush, the most evidence-based options for how to get rid of...
How to Get Rid of Cramps From Period Fast: 6 Qu...
What helps with cramps from period pain isn’t always straightforward. Because all menstrual matters tend to be kept very hush-hush, the most evidence-based options for how to get rid of...

“Really Bad Cramps Pushed Me to The Edge. Then ...
De Lune founder & CEO Mimi Millard suffered from really bad cramps on her period that regularly derailed her life. Can you relate?This is the story of how her painful...
“Really Bad Cramps Pushed Me to The Edge. Then ...
De Lune founder & CEO Mimi Millard suffered from really bad cramps on her period that regularly derailed her life. Can you relate?This is the story of how her painful...

Menstruating While Masc: Top Things to Know abo...
We sat down with Trans activist, doula, and community health leader Max Mowitz to talk about the unique menstrual health challenges Trans people face, how to cope, and how non-Trans...
Menstruating While Masc: Top Things to Know abo...
We sat down with Trans activist, doula, and community health leader Max Mowitz to talk about the unique menstrual health challenges Trans people face, how to cope, and how non-Trans...

How to Get The Best Sleep Ever On Your Period
It’s common to experience insomnia on your period, which can worsen fatigue and other PMS symptoms. A therapist provides tips for how to sleep when on your period, like how...
How to Get The Best Sleep Ever On Your Period
It’s common to experience insomnia on your period, which can worsen fatigue and other PMS symptoms. A therapist provides tips for how to sleep when on your period, like how...