Period Coach Lisa de Jong on Inner Seasons, Self-Care & How She Helps People Befriend Their Cycle

Posted by Courtney Mayszak, RDN, LDN

Jan 18, 2021

Mon, Jan 18, 21

Period Coach Lisa de Jong on Inner Seasons, Self-Care & How She Helps People Befriend Their Cycle

Mon, Jan 11, 21

Why Caffeine Can Make Period Cramps Worse

Wed, Jan 06, 21

Period Educator Fercci on Cycle Awareness, Defying Pseudoscience & Making Peace With Your Period

Mon, Dec 28, 20

Period Coach Victoria Alexander on Birth Control, Lunar Cycling & Improving Your Relationship with Your Period

Thu, Dec 17, 20

Saffron for Periods: Top 3 Science-Based Benefits

Mon, Dec 14, 20

Clearing Up Endo Confusion with Jessica Murnane, Founder of Know Your Endo

Thu, Dec 03, 20

How To Get Rid of Period Headaches and Migraines

Fri, Nov 13, 20

Periods & Your Gut: Solving Digestive Period Symptoms Naturally

Wed, Nov 04, 20

11 Markers of Good Menstrual Health

Tue, Sep 29, 20

Best Muscle Relaxer for Menstrual Cramps

Thu, Sep 24, 20

Lifting the Period Burden

Thu, Sep 10, 20

Fatigue During Your Period: Top Causes and Solutions

Wed, Sep 09, 20

Doctor Approved: Why Gynecologist Ruth Arumala Recommends Cramp Aid

Thu, Sep 03, 20

How to Get Rid of Period Bloating

Tue, Aug 18, 20

Can You Get Pregnant Right Before Your Period?

Fri, Aug 07, 20

How to Reduce Waste in Your Period Skincare Routine

Wed, Jun 10, 20

Ovulation Bleeding & Spotting: When to Be Concerned

Fri, May 08, 20

Period Cramps But No Period: 15 Possible Causes

Thu, Jan 02, 20

5 Women Who Broke The Internet With Their Periods

Sat, Dec 21, 19

Understanding PMS: What It Is, Why It Happens, & How To Fix It

Mon, Nov 25, 19

Fertilizing Your Plants with Period Blood: A How-to (and If-to) Guide

Tue, Dec 03, 19

Reboot Your Hormones This Holiday With Sophie Shepherd, FDN-P, INHC & Founder of SHE

Tue, Oct 22, 19

De Lune Celebrates Period Day by Bringing the Fight to Washington

Mon, Oct 28, 19

Witchcraft, Womanhood & Wellness: What It Means to Be a Modern Witch

Tue, Aug 27, 19

Postpartum Periods: What to Expect (After You’ve Expected)

Sat, Aug 17, 19

6 Reasons Why OTC Painkillers Are NOT the Answer to Period Pain

Mon, May 20, 19

Talking Radical Feminist Healthcare with Botanarchy’s Carolyn Barron

Thu, May 30, 19

Period Party 2019

Wed, Dec 19, 18

Learn How to Manage Your Period Naturally With Naturopathic Doctor Lara Briden

Thu, Dec 06, 18

Discover How 5th Vital Sign Is Fighting to Make Every Person Feel Safe in Their Body

Tue, Sep 04, 18

Get to Know De Lune's Founder, Mimi Millard

Mon, Dec 10, 18

Learn About Fertility & Pre-Emptive Care With Bri Braggs, Founder of Fertile Alchemy

Mon, Dec 10, 18

Help Nadya Okamoto Repeal the Tampon Tax Everywhere

Mon, Dec 10, 18

Men Bleed Too: Talking Periods With Activist Kenny Ethan Jones

Mon, Dec 10, 18

Curious About Vaginal Steaming? Learn From Steamy Chick Founder, Keli Garza

Mon, Sep 17, 18

Vitamin B1 & Period Cramps — A Natural Menstrual Pain Solution

Mon, Oct 08, 18

Talking Period Empowerment With Social Justice Badass, Ashni Mehta

Wed, Aug 29, 18

Get to Know De Lune's Lead Dietitian, Courtney Mayszak, RDN, LDN

Thu, Aug 30, 18

Best Nutritional Supplements to Relieve Menstrual Pain & Dysmenorrhea

Fri, Dec 21, 18

How to Embrace Your Menstrual Cycle, With Latham Thomas, Founder of Mama Glow

Tue, Aug 28, 18

Best Herbs to Naturally Treat Period Pain & Dysmenorrhea Symptoms

Thu, Aug 09, 18

How Ginger Can Help Relieve Menstrual Cramps & Other Period Symptoms

Thu, Jul 12, 18

Exploring the Psychosocial Factors of Menstrual Pain With Professor Payne of UCLA

Sat, Apr 21, 18

How Zinc Can Help Relieve and Prevent Dysmenorrhea & Painful Menstrual Cramps

Thu, Mar 29, 18

How Dong Quai Can Help Relieve Dysmenorrhea & Painful Period Cramps

Tue, Mar 06, 18

Find Out Why More Women Are Choosing De Lune

Wed, Feb 21, 18

How Vitamin B6 Can Help Stop PMS Mood Swings & Stress

Sun, Jan 21, 18

How Fenugreek Can Help Reduce Menstrual Cramps & Relieve Dysmenorrhea

Wed, Jan 03, 18

How Magnesium Can Help Relieve Period Cramping & PMS Naturally

Sat, Nov 04, 17

Our De Lune Journey