Journal

We caught up with nutritionist, chef, doula and mother Jennifer Jolorte Doro. Jennifer helps parents support their hormones through ever stage of life, from general wellness to pre and postpartum.  Jennifer is the Cofounder and Chief Culinary Officer of Chiyo,...

Noticing my daughter hugging her ibuprofen bottle, dealing with leaks and countless days of heavy flow - I had flashbacks to my miserable teenage periods. I knew exactly how she felt. My first thought was, what would my grandma do? Visiting her in India, she always had these magical ayurvedic treats she would whip up in her kitchen to heal our ailments.

When naming things we aren't a fan of, bad breakouts and PMS are top of the list. What if we told you that both are caused by the same culprit? Hormonal imbalances and inflammation are the key cause of both hormonal breakouts and PMS symptoms.

Did you know that your most common hormonal imbalances like acne, painful periods, PMS, PCOS, endometriosis and moodiness, and even difficulty to lose weight could all start in your digestive tract?