1 Take two tablets per day, with or without food.
2 Take Steady Mood all month long, not just when you’re menstruating.
3 Benefits accumulate and strengthen with each cycle of use.
Steady Mood is nutritionist-formulated with the most effective natural ingredients for physical, emotional, and cognitive PMS symptoms.
A well-documented mood-lifter, vitamin B6 helps the brain make “happy neurotransmitters” like serotonin. A large body of research reveals it to be safe and effective for PMS mood issues and cyclical breast pain.*
Helps with: Mood swings, breast pain, side effects of hormonal birth control*
This uplifting spice is a powerful antioxidant. Saffron’s time-honored antidepressant properties have been repeatedly confirmed by modern science. Studies show it can naturally tweak brain chemistry to lift the mood and curb an overactive appetite.*
Helps with: Mood swings, cravings*
Research involving thousands of menstruating people shows that those who don’t get enough calcium have the worst PMS. When used as a PMS remedy in clinical studies, calcium supplements have been shown to correct an array of bothersome symptoms.*
Helps with: Mood swings, bloating, cravings, breast pain, muscle aches, fatigue*
Deemed the “miracle mineral for periods” by naturopaths, magnesium is a calming nutrient that soothes muscles, the sleep cycle, and our stress response. Research shows it prevents migraines and relieves fluid retention that causes bloating.*
Helps with: Mood swings, bloating, headaches, muscle aches, disrupted sleep, stress*
An esteemed adaptogen, rhodiola is the ultimate stress-relieving herb. It’s ability to stabilize emotions, clear the head, and energize the body and mind have been treasured for millennia and validated by modern science.*
Helps with: Mood swings, stress, brain fog, fatigue*
This antioxidant nutrient is essential for the metabolism of all hormones. Zinc nourishes the ovaries and supports healthy ovulation (the key to a happy period!)—no wonder why low zinc has been linked to worse PMS, irregular periods, and period pain. In clinical studies, zinc supplements have done wonders for clearing acne.*
Helps with: Mood swings, acne, stress*
Backed by research
We distilled decades of clinical research to create our easy anti-PMS solution. We consider randomized, double-blind, placebo-controlled trials to be the gold standard.
106 ingredient studies
9,904 menstruating people studied
See the science
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I’ve had the worst experiences with my period. I can’t get on a birth control that helps, all of the ones I’ve tried make it worse. It’s been so awful and disappointing. My most recent try with it made it so I was on my period for 3 months. My moods were all over the place. I did not feel like myself at all. I was short with my friends and family and finding it hard to get out of bed. One night I found this steady mood and ordered it, willing to try anything. It changed my life. I feel like myself again and honestly it saved the relationships I was ruining because of my PMSing. Steady mood is the best thing that has ever happened to me.
I definitely noticed my stress/anxiety was lower throughout the day on days when I took delune. I plan on staying subscribed to receive Steady Mood.
Please never stop making this! I’m serious! I struggled terribly with PMDD and lots of pain most of my life around my period. I suffered from terrible depression, hopelessness, anxiety, nausea, extreme fatigue and the list goes on. It was torture. Usually started 2 weeks before my period and got worse as my period neared. I tried birth control as a last resort and it messed me up so bad. It only helped with the mental stuff but I had so many side effects. I saw de lune on an Instagram ad and looked into it. Checked the reviews and read the website. I decided to go for it and stopped taking my birth control. I was scared but I hated all of the awful side effects from the birth control. First week taking de lune and I noticed my energy was so so so much better! I felt happier and all of the side effects from the birth control went away. The real test was before my period. I had ZERO anxiety, depression or hopelessness!!! My nausea was significantly less. I had cramps but I took the cramp aid and they were gone in 15-20 mins!!! I cannot believe how amazing this product is. I am SO incredibly happy and thankful for this product. Thank you so so so much!!!!
I’ve noticed or really it’s a lack of noticing my mood swings and depression around my “oil change”! This stuff works!!
My pms has been so bad, I was convinced I had PMDD. I was depressed for days leading up to and including my period. Thanks to Steady Mood, I don't turn into a neurotic mess. I have never felt better!! This supplement is WELL WORTH the cost. Do it; you won't be sorry.