Current mood: better
1 Take two tablets per day, with or without food.
2 Take Steady Mood all month long, not just when you’re menstruating.
3 Benefits accumulate and strengthen with each cycle of use.
Steady Mood is nutritionist-formulated with the most effective natural ingredients for relaxed menstrual moods.
Vitamin B6 helps make dopamine and serotonin (aka "happy chemicals”) in the brain. No wonder it’s favored by naturopaths and physicians for mood support.*
Saffron is a vibrant spice with antioxidant and anti-depressant properties. Studies show it can naturally tweak brain chemistry to lift the mood and quiet food cravings.*
Calcium may help correct PMS symptoms, like mood swings, backaches, and sore breasts. Large studies show that people who don’t get enough calcium have worse PMS moods. In clinical trials, calcium supplements reduced menstrual gloom and lifted energy levels.*
According to clinical studies, magnesium works in synergy with vitamin B6 to thwart mood changes. Research also shows that it can soothe headaches and reduce bloating on its own.*
Rhodiola, an adaptogenic herb, has been used for millennia to manage stress and stabilize emotions. It also energizes the brain's cognitive functions, helping to clear the mind and sharpen concentration.*
Zinc levels are in flux throughout the menstrual cycle and tend to plummet just as PMS kicks in. Research shows those who supplement with zinc have more balanced moods during their periods.*
Backed by research
We distilled decades of clinical research to create our easy anti-PMS solution. We consider randomized, double-blind, placebo-controlled trials to be the gold standard.
106 ingredient studies
9,904 menstruating people studied
See the science
Tired of cramps, too?
Period Rescue Kit
Find both of our symptom solutions
in the Period Rescue Kit.
I have been taking De Lune's *** Pills for several months and noticed over time my mood swings and cramps were less intense. Not only that.. but my nails and hair felt stronger too?! I was hooked, and I'll be hooked on Steady Mood too. Cheers to a natural remedy that keeps the mood swings at bay and allows the good vibes to keep on rollin'.
I had been struggling every month for years wincing through very painful and emotionally draining periods without pain medication, which always made me even more nauseous. I've tried several natural solutions including teas, vitamins, electrolyte drinks... None of them have even come close to providing the level of relief I've gotten from De Lune's *** pills. They arrived a few days before my cycle, and I started taking them two days before it began. For the first time in a very long time, I did not tear up at my desk at work or writhe around in my bed at home, tangled up in the cord of a heating pad. I cannot thank you all enough!
The *** pills have helped regulate my periods and eliminate headaches. I've been using it two months now and i love it. It has also helped me to sleep deeper at night.
As a 23 year old who's been struggling with *** and hormonal-related health conditions ever since I started my period, I've tried a lot of supplementation. Frustrated and entirely jaded from my past experience, I was skeptical to try de lune. After reading the heartfelt reviews though, I made the decision to try it out. Last period was one of the first relatively livable menstrual cycles. The blend is so intelligent, easy to take, and my body responded to it beautifully. Everyone is different, but I hope that if you try this product it helps you as much as it helped me.
I feel like I can tell a difference in my moods for sure since taking this supplement.