Journal

Noticing my daughter hugging her ibuprofen bottle, dealing with leaks and countless days of heavy flow - I had flashbacks to my miserable teenage periods. I knew exactly how she felt. My first thought was, what would my grandma do? Visiting her in India, she always had these magical ayurvedic treats she would whip up in her kitchen to heal our ailments.

At De Lune, our team is lucky to have supportive partners who understand the importance of menstruation and the impact it can have on overall health and well-being. In this article, we will share insights from Kai, Alex, and Connor on how to be a supportive period ally. By going beyond the taboo and supporting menstruating individuals in your own life, you can help break down the stigma surrounding periods.

Learn how to give your skin the love it deserves without filling the bin with toxic, non-recyclable materials that harm the earth.

The De Lune team sits down with Carolyn Barron, founder of Botanarchy, to discuss accessible, radical feminist healthcare and giving a voice to alternative viewpoints from marginalized areas of medicine.

Get natural period tips and menstrual advice from Lara Briden, Naturopathic Doctor and author of the Period Repair Manual.

We talk with Emily and Kelsey, founders of The Fifth Vital Sign, which addresses important needs around body literacy and informed choice. We chat about why accurate information is important and how everyday advocacy can help every person feel safe in their body.