Journal

Hormonal health is connected to most other health conditions. Hormones affect a myriad of things: metabolism, growth and development, menstrual cycle, mood, and reproductive health. Hormone imbalances can lead to a variety of health issues for women, including menstrual irregularities, acne, and mood disorders. In this article, you’ll learn the basics of hormonal health for women and ways to improve your hormonal balance.

At De Lune, our team is lucky to have supportive partners who understand the importance of menstruation and the impact it can have on overall health and well-being. In this article, we will share insights from Kai, Alex, and Connor on how to be a supportive period ally. By going beyond the taboo and supporting menstruating individuals in your own life, you can help break down the stigma surrounding periods.

Bad news: your period meds are outdated, risky, and don't work for everyone. Good news: natural ingredients can heal your cramps from the inside out.

The De Lune team sits down with Carolyn Barron, founder of Botanarchy, to discuss accessible, radical feminist healthcare and giving a voice to alternative viewpoints from marginalized areas of medicine.

Get natural period tips and menstrual advice from Lara Briden, Naturopathic Doctor and author of the Period Repair Manual.

We talk with Emily and Kelsey, founders of The Fifth Vital Sign, which addresses important needs around body literacy and informed choice. We chat about why accurate information is important and how everyday advocacy can help every person feel safe in their body.