Journal

Hormonal health is connected to most other health conditions. Hormones affect a myriad of things: metabolism, growth and development, menstrual cycle, mood, and reproductive health. Hormone imbalances can lead to a variety of health issues for women, including menstrual irregularities, acne, and mood disorders. In this article, you’ll learn the basics of hormonal health for women and ways to improve your hormonal balance.

Bad news: your period meds are outdated, risky, and don't work for everyone. Good news: natural ingredients can heal your cramps from the inside out.

De Lune's Saeng-Fah Graham sat down with Professor Payne, a professor and researcher at UCLA to better understand new and ongoing studies of menstrual pain and its associated factors.