Journal
Do Transdermal Patches Work for Period Pain & PMS?
Do transdermal patches really work for period problems like cramps and PMS? We explain which types of patches are helpful for period problems and which are not, and why transdermal patches are...
Do Transdermal Patches Work for Period Pain & PMS?
Do transdermal patches really work for period problems like cramps and PMS? We explain which types of patches are helpful for period problems and which are not, and why transdermal patches are...
Basically 0% of Fortune 500 Companies Support T...
We want every workplace to step up to the plate and provide their menstruating employees with the support and respect they deserve.
Basically 0% of Fortune 500 Companies Support T...
We want every workplace to step up to the plate and provide their menstruating employees with the support and respect they deserve.
Period Coach Lisa de Jong on Inner Seasons, Sel...
We caught up with period coach, educator, speaker, and facilitator Lisa de Jong to talk inner seasons, self-care on your period, and how she helps people befriend their cycles.
Period Coach Lisa de Jong on Inner Seasons, Sel...
We caught up with period coach, educator, speaker, and facilitator Lisa de Jong to talk inner seasons, self-care on your period, and how she helps people befriend their cycles.
Why Caffeine Can Make Period Cramps Worse
We explain how caffeine works to worsen cramps, how to sync your caffeine intake to your cycle, and what to use instead of caffeine to relieve fatigue before and during...
Why Caffeine Can Make Period Cramps Worse
We explain how caffeine works to worsen cramps, how to sync your caffeine intake to your cycle, and what to use instead of caffeine to relieve fatigue before and during...
Period Educator Fercci on Cycle Awareness, Defy...
Holistic period educator Fercci of Fercci.com and @askfercci shares her thoughts on cycle syncing, overcoming misinformation in the wellness space, and learning to look forward to your period.
Period Educator Fercci on Cycle Awareness, Defy...
Holistic period educator Fercci of Fercci.com and @askfercci shares her thoughts on cycle syncing, overcoming misinformation in the wellness space, and learning to look forward to your period.
Period Coach Victoria Alexander on Birth Contro...
We sat down with Victoria Alexander of The Elephant in the Womb to talk period coaching, hormonal birth control, lunar cycling, and improving your relationship with your period.
Period Coach Victoria Alexander on Birth Contro...
We sat down with Victoria Alexander of The Elephant in the Womb to talk period coaching, hormonal birth control, lunar cycling, and improving your relationship with your period.