Best Herbs to Naturally Treat Period Pain & Dysmenorrhea Symptoms

Best Herbs to Naturally Treat Period Pain & Dysmenorrhea Symptoms
While dysmenorrhea (common period pain) and other period symptoms are widely experienced, effective solutions are startlingly limited. We reviewed hundreds of scientific studies to identify the most evidence-based herbs that can treat period pain.

How Ginger Can Relieve Menstrual Cramps & Other Period Symptoms

How Ginger Can Relieve Menstrual Cramps & Other Period Symptoms
Studies show that more than 80% of women who take ginger report an improvement in dysmenorrhea symptoms. Explore the science behind ginger's ability to relieve even your most severe period pain.