Best Herbs to Naturally Treat Period Pain & Dysmenorrhea Symptoms

Best Herbs to Naturally Treat Period Pain & Dysmenorrhea Symptoms
While dysmenorrhea (common period pain) and other period symptoms are widely experienced, effective solutions are startlingly limited. We reviewed hundreds of scientific studies to identify the most evidence-based herbs that can treat period pain.

How Fenugreek Can Reduce Menstrual Cramps & Relieve Dysmenorrhea

fenugreek-seeds-menstrual-cramps-dysmenorrhea
Fenugreek is one of the oldest known medicinal herbs in recorded history. Find out how recent studies show fenugreek can reduce period pain and dysmenorrhea in a majority of women, all without the potentially dangerous side-effects of NSAIDs like Advil or Ibuprofen.