1 Take two tablets per day, with or without food.
2 Take Steady Mood all month long, not just when you’re menstruating.
3 Benefits accumulate and strengthen with each cycle of use.
Steady Mood is nutritionist-formulated with the most effective natural ingredients for physical, emotional, and cognitive PMS symptoms.
Backed by research
We distilled decades of clinical research to create our easy anti-PMS solution. We consider randomized, double-blind, placebo-controlled trials to be the gold standard.
106 ingredient studies
9,904 menstruating people studied
See the science
Tired of cramps, too?
Period Rescue Kit
Find both of our symptom solutions
in the Period Rescue Kit.
I usually have terrible mood and pain around/during ovulation. I have been using Steady mood for 3 months now and haven't had this terrible pain once in these 3 months. Also, my cycle is very irregular as a rule(up to 65 days), and I'm not sure if this has to do with this supplement but it's there first time in my life that it was regular 3 times in a row! I'm definitely ordering more
literally changed my life!
such a good investment. really helped me mellow out and decrease a lot of usual PMS symptoms. 10/10 game changer.
the only thing that helps my cramps
cannot say enough good things about cramp aid. as ive gotten older my period has gotten worse and worse and cramp aid is the only thing that instantly relieves my painful cramps
Cramp Aid really helps me, and I am some one with extremely painful cramps. Sometimes no medicine helps alone, but using another conventional painkiller + Cramp Aid usually helps a lot. Again, some months nothing eases the pain but I don't feel that's some shortcoming in Cramp Aid. Other months Cramp Aid is enough if I time it correctly. I do notice on the following, less painful days, that Cramp Aid is all I need to take if I've been taking it consistently that cycle. It also seems to hit more quickly than conventional painkillers. And I think taking it before cramps come or at the very first intuition of cramps is key to success, and because it is not a "drug" you don't have to worry about it. I have extremely painful periods and am so happy to have this in my arsenal to survive! It definitely helps me feel confident going into the period, like I'm gonna be okay. An essential subscription for myself.
De Lune Changed My Life.
Glued to my heating pad, legs giving out, nausea/vomiting, 7/10 pain scale cramps, 5 years of birth control later... I tried the cramp aid and it has changed my life. Usually my period is debilitating and it impacts my work (which requires 20% traveling) and my social life. On day 1 of my period, I took the 2 capsules as instructed 2 times (1x in morning, 1x in evening) -- I was shocked. My cramps were a 3/10 pain scale, I was walking around, playing with my puppy, I was able to concentrate at work, I did not need my heating pad, I cooked. I have yet to try the supplemental vitamin bottle, which I will try after my next cycle. I'd like to see first if the cramp aid package alone suffices without the supplement bottle. Thank you De Lune team, for everything you're doing. You changed my life.