1 Take two tablets per day, with or without food.
2 Take Steady Mood all month long, not just when you’re menstruating.
3 Benefits accumulate and strengthen with each cycle of use.
Steady Mood is nutritionist-formulated with the most effective natural ingredients for physical, emotional, and cognitive PMS symptoms.
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I was skeptical this would work and was thinking I would likely need to sign up for medication for PMDD but gave this a go after trying a different natural supplement my Gyno recommended which helped my physical symptoms and not my mood. Like clockwork, I feel short tempered and even irrational rage about 10 days before my period. I’m also a middle aged mom so this is not a good combo. I needed something to help stabilize my mood so I could be normal for more than half the month. Surprisingly, this stuff works for me. I know because I forgot to take it for about a week and it was uncomfortable feeling that impatience and irritation come back full force. One note is to check your vitamin levels so you don’t get too much calcium or iron if combining this with other vitamin supplements. I did that math early on and had to adjust my vitamins. Grateful I found a supplement that works and I can skip visits to the pharmacy .
After the first few weeks of taking Steady Mood I noticed a definite improvement in my mood during that time of the month. My mood was much more even, and my cramps weren't even as bad- definitely re-ordering!
Gives Me Life
This is long but worth it if you haven’t been feeling like yourself. Steady Mood has given me my life back. I was on the hormonal IUD for 3 years, within that three years I slowly started to develop terrible hormonal cystic acne that I never had before. I was feeling worn down, very anxious and irritable (which isn’t normal for me), extremely angry, and just not like myself for the majority of those three years. Earlier of this year (2021), I had the IUD removed as I want my body to be free of birth control and hormones that were throwing everything in my body off. The first few months after having the IUD removed I felt amazing like a weight had finally been lifted off my shoulders. About 4 months after I started to feel all the things I felt when had the IUD, I knew my hormones were out of wack. I tried many other supplements and the Flo Method before I found Steady Mood about two months ago. This supplement has helped me to feel like I did before I got the IUD, even my sweet boyfriend said I am much more enjoyable to be around lately because I seem happier which I am. My head is clear; I have more energy; I’m less irritable; my periods are easy to manage with less cramping; I am happier; and the hormonal cystic acne I was getting is finally settling down. To no longer stress about adult acne feels amazing at the age of 30. Thank you de lune for this wonderful supplement!
I was having intense anxiety/feelings of frustration for about ten days leading up to my period. I’ve been on Steady Mood for two full cycles, and it definitely seems to help. I still get tired and prone to mild anxiety for a few days, but it’s much more manageable than it was without Steady Mood. I’m grateful!
Feeling hopeful and better all around!
For the past year of my life my pms symptoms have been wildly intense. They finally reached a point that I decided to try these supplements- not usually my first thought- to help. I’ve used them for one full cycle now and my symptoms have already mellowed out. Bloating, brain fog, and cravings have been so intense lately and this round they were so much less that I was earnestly surprised when I started my period! I’m really excited to keep going as I know that they gain effectiveness as you go. I’m feeling really hopeful about my hormonal future for once in my life! ;)