Period Rescue Kit
The menstrual essentials you need for natural cycle relief, at a bundled price. Steady Mood provides daily PMS support, while Cramp Aid provides targeted period cramp relief.* Vegan, gluten-free, non-GMO.
Click to learn more about each product
Cramp Aid
Fast-acting cramp relief*
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How it works
Cramp Aid's ingredients target each step of the period pain cascade
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Efficacy Rate
In a survey of 140+ random Cramp Aid users:
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Directions
Take one dose (2 capsules) at the very first sign of period cramps. (If you know when your cramps are going to start, start taking Cramp Aid up to a day beforehand.) Repeat as needed, up to 3X a day.
Cramp Aid
Fast-acting cramp relief*

Vitamins B1, B6, B12
Help uterine muscles work at their best

Zinc
Antioxidant & uterine oxygenator

Ginger
Calms period cramp-causing inflammation

Fenugreek
Antispasmodic herb for uterine relaxation

Dong Quai
Traditionally important herb for menstrual relief

Marigold
Potent source of anti-inflammatory pigments
Common Questions
Fast-acting cramp relief*
Customer reviews
- Reviews
- Questions

Great product
I usually have terrible mood and pain around/during ovulation. I have been using Steady mood for 3 months now and haven't had this terrible pain once in these 3 months. Also, my cycle is very irregular as a rule(up to 65 days), and I'm not sure if this has to do with this supplement but it's there first time in my life that it was regular 3 times in a row! I'm definitely ordering more

literally changed my life!
such a good investment. really helped me mellow out and decrease a lot of usual PMS symptoms. 10/10 game changer.

the only thing that helps my cramps
cannot say enough good things about cramp aid. as ive gotten older my period has gotten worse and worse and cramp aid is the only thing that instantly relieves my painful cramps

Toolbox Necessity
Cramp Aid really helps me, and I am some one with extremely painful cramps. Sometimes no medicine helps alone, but using another conventional painkiller + Cramp Aid usually helps a lot. Again, some months nothing eases the pain but I don't feel that's some shortcoming in Cramp Aid. Other months Cramp Aid is enough if I time it correctly. I do notice on the following, less painful days, that Cramp Aid is all I need to take if I've been taking it consistently that cycle. It also seems to hit more quickly than conventional painkillers. And I think taking it before cramps come or at the very first intuition of cramps is key to success, and because it is not a "drug" you don't have to worry about it. I have extremely painful periods and am so happy to have this in my arsenal to survive! It definitely helps me feel confident going into the period, like I'm gonna be okay. An essential subscription for myself.

De Lune Changed My Life.
Glued to my heating pad, legs giving out, nausea/vomiting, 7/10 pain scale cramps, 5 years of birth control later... I tried the cramp aid and it has changed my life. Usually my period is debilitating and it impacts my work (which requires 20% traveling) and my social life. On day 1 of my period, I took the 2 capsules as instructed 2 times (1x in morning, 1x in evening) -- I was shocked. My cramps were a 3/10 pain scale, I was walking around, playing with my puppy, I was able to concentrate at work, I did not need my heating pad, I cooked. I have yet to try the supplemental vitamin bottle, which I will try after my next cycle. I'd like to see first if the cramp aid package alone suffices without the supplement bottle. Thank you De Lune team, for everything you're doing. You changed my life.