1 Use Cramp Aid and Energy Flow as needed when you’re experiencing cramps or fatigue.
2 Take 2 Cramp Aid capsules at the first sign of cramps. Repeat up to 3 times on days you have cramps.
3 Brew Energy Flow whenever you need a boost, especially before or during your period.
Cramp Aid is nutritionist-formulated with most evidence-based nutrients and herbs that target period pain at the source.*
Energy Flow is made with organic adaptogenic herbs that bring instant energy naturally,* without caffeine that can make period cramps worse.
The tea really does give you energy, not in an instant effect but just overall throughout the day I wasn’t tired the way I usually am on my period. I always have to restock on the cramp aid because they are life savers, I have been looking for a natural alternative, they have decreased my cramps significantly and I feel so much better on them. My back pain is usually so bad, but the cramp aid has made them better. Highly recommend these to all women! Doctors need to look into this one!