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90 Day Cycle Health Kit™

The menstrual essentials you need for natural cycle relief, at a bundled price. Steady Mood provides daily PMS support, while Cramp Aid provides targeted period cramp relief.* Vegan, gluten-free, non-GMO.

Happy and strong all month long

Our unique and naturally effective formulations are designed to be used together throughout your whole cycle.

Research-backed relief

We analyzed the most rigorous clinical studies and combined all the winning ingredients for menstrual health into one kit, so you can experience whole cycle happiness. We consider randomized, double-blind, placebo-controlled trials to be the gold standard.

158 ingredient studies

13,498 menstruating people studied

See the science

Natural ingredients








B Vitamins





Inflammation fighter

Research suggests ginger inhibits the inflammatory compounds that cause period pain in the first place. Studies show ginger to be as effective at reducing period pain as conventional painkillers like ibuprofen, but with fewer side effects.*

Head clearer

Rhodiola, an adaptogenic herb, has been used for millennia to manage stress and stabilize emotions. It also energizes the brain's cognitive functions, helping to clear the mind and sharpen concentration.*

Spasm soother

Fenugreek is one of the oldest known herbal medicines. It’s used all over the world for various menstrual difficulties, like relieving cramping, controlling flow, and regulating cycle timing.*

Uterine oxygenators

Vitamins B1, B6, and B12 are key players in muscle contraction, nerve signaling, and hormonal regulation. Research shows they can help address a range of period symptoms and help restore important nutrition lost in menstrual blood.*

Calm inducer

Zinc levels are in flux throughout the menstrual cycle and tend to plummet just as PMS kicks in. Research shows those who supplement with zinc have more balanced moods during their periods.*

Team player

According to clinical studies, magnesium works in synergy with vitamin B6 to thwart mood changes. Research also shows that it can soothe headaches and reduce bloating on its own.*

With high-potency natural ingredients, Cramp Aid and Steady Mood optimize your menstrual health all month long.

Customer reviews

Customer Reviews
4.5 Based on 214 Reviews
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Bailie L.
United States United States
Works great!

Mood enhancer kept me from threatening murder the week before my cycle and the cramp aid works! No more intense pain and popping ibuprofen to survive.

Maya C.
United States United States
Great Relief

I heard about Steady Mood from a podcast on Spotify. I was hesitant to try it, but the other reviews on DeLune’s website were encouraging. I have to say this product is GREAT. (You have to consistently take it though.) I began using Steady Mood at the end of April, and since then I have noticed a positive change. I used to suffer from really bad mood changes and depression before my period, but now I don’t. Steady Mood has been a great addition, and I love that it is all natural.

Sarah R.
United States United States
All I can say is YES!

After finally noticing the pattern of my extreme drop in mood and attitude towards life during the second half of my cycle, I went to the Dr. and was diagnosed with PMDD. She prescribed me an SSRI and told me my other symptoms were just "part of the deal." Needless to say, the SSRI stunk. I was so discouraged and thought this was something I had to live with forever. I had also been trying the "FLO" method of cycle syncing which I wasn't seeing results from. Enter Steady Mood. After seeing reviews with stories really similar to mine, I ordered a few bottles and prayed out of pure desperation. I am now about a week into my second bottle and I am a DIFFERENT PERSON. For one, I have about a week until my next period and I have NO breast pain. That alone is enough to praise this product—I could hardly put a bra on before without wincing. Secondly, my mood is drastically, drastically improved. I finally feel like I have two feet on the earth again. I'm not worrying about the depression that attacks me after ovulation. My relationships are no longer rocky. My crying spells are gone. Brain fog is gone. My attitude toward life and work is balanced. My sex drive is back. I just feel like myself again! I was skeptical that a supplement could REALLY work as well as people have said, but this is an absolute life-changer. I am so much more myself, so much more at ease. I apologize for writing an essay but I genuinely love to come back to this page and read about other peoples' stories. I encourage you, if you have PMDD symptoms, please try this, give it a few weeks, and reap the benefits. Thank you De Lune!

Molly R.
United States United States
Happy Happy Happy

Drastically reduced headaches and increased energy to easily get through the day. These will forever be a part of my vitamin regimen.

Jordan C.
United States United States
It works!

I love this product. I’ve had the worse cramps since I could remember. I can’t take any western meds and nothing beyond that has ever worked for me. Until I found this product. It actually lessens my pain enough to get through the day w out Advil.