1 Use Cramp Aid and Energy Flow as needed when you’re experiencing cramps or fatigue.
2 Take 2 Cramp Aid capsules at the first sign of cramps. Repeat up to 3 times on days you have cramps.
3 Brew Energy Flow whenever you need a boost, especially before or during your period.
Cramp Aid is nutritionist-formulated with most evidence-based nutrients and herbs that target period pain at the source.*
Energy Flow is made with organic adaptogenic herbs that bring instant energy naturally,* without caffeine that can make period cramps worse.